The Chocolate Smoothie Energy Recovery Drink Mix from GU features energy-dense whey protein isolate, which promotes protein synthesis and reduces muscle protein breakdown. Meanwhile, maltodextrin and fructose help to replenish glycogen stores and electrolytes aid in rehydration by maintaining water balance. For the full benefits, it is recommended that you consume the recovery drink within 30 minutes of finishing your training or racing.
Electrolytes maintain water balance and aid in rehydration
Carbohydrates replenish glycogen stores and help prevent muscle protein breakdown
Amino acids promote blood flow and support a strong immune system
Protein helps promote muscle recovery and reduces muscle protein breakdown
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