It is important to consume protein in close proximity to training sessions in order to maximise training adaptations.
Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise.
High protein formula to promote training, adaptation and recovery
Each bar contains 20 grams of easily digestible protein
A high quality blend of whey, casein and soy protein
Promotes the rebuild of muscle following exercise
Contains Peanuts, Milk, Soya, Gluten
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