The Nike Metcon 3 has been designed with Flywire technology that integrates into the laces to create a dynamic fit and truly secure, locked-in feel that won’t restrict the natural movement of your foot.
Using a dual-density, drop-in midsole that is firmer in the heel and softer and more flexible in the forefoot, the shoe can handle the rigours of lifting while providing the cushioned comfort you need when running.
Finished with firm rubber in the heel for durable stability and sticky rubber in the forefoot for superior traction, the Metcon 3 has an impressive outsole that keeps you feeling surefooted and protects against abrasion.
Flywire technology delivers a locked-down fit.
Drop-in midsole provides a stable fit and feel.
Embroidered TPU in high-wear areas enhances durability.
Moulded flex grooves in the forefoot allow for a natural flexibility.
Firm rubber in the heel provides durability and a stable feel for high-intensity intervals.
Low-profile heel clip rolls up on the lateral and medial sides to help minimize drag during wall exercises and handstand pushups.
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