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SIS Running Nutrition Kit

  • The SIS Running Nutrition Kit is an ideal gift for runners and athletes, aiding in preparation, performance and recovery. This set comes with a limited edition SiS 400ml running bottle.
    Prepare, Perform, Recover. This well presented pack includes everything an athlete needs before, during, and after exercise and activity to keep them going that extra mile.

    2 x GO Energy Sachets.
    1 x GO Energy + Electrolyte Gel.
    2 x GO Electrolyte Sachets.
    4 x GO Isotonic Energy Gels.
    1 x REGO Rapid Recovery Sachet.
    PLUS Limited Edition 400ml running bottle.

    PREPARE (2 hours before):
    Carbohydrate is your bodies' main fuel source for high to moderate intensity activity, so maximising the stores of it before is key. SiS GO Energy powder contains a huge 47g of carbohydrate per serving, and is easily digested to make it light on the stomach and the perfect choice in the two hours before you run.

    PERFORM (During):
    Your body can maximally process 60g of carbohydrate per hour during exercise. SiS GO Isotonic Energy gels are formulated to be absorbed quickly for fast energy and to be light on your stomach.

    RECOVER (30 mins after):
    After exercise your metabolism is lifted for 30 minutes, so it's the ideal time to get some quickly absorbed carbohydrate back in to replenish energy stores, as well as rapidly digested protein to support lean muscle mass, and electrolytes to aid in rehydration. SiS REGO Rapid Recovery contains a balance of all these things, making it the ideal recovery product.

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