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Luckily, we had the privilege to link up with elite sprinter, Nethaneel Mitchell-Blake to get an insight into his favourite warm up routine and pre session drills. Check the video below, give these drills a go for yourself and watch your performance sky rocket! 

Sprinting is a true art form and a tough skill to master. If you’re inspired by the greatness Nethaneel has achieved on the track, why not spike up and have a go for yourself. Check our extensive range of track spikes here!

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Tom Folan

My name's Tom, former professional football freestyler turned long distance runner. As a self-proclaimed running shoe aficionado, I love keeping up with the latest performance innovation and product releases almost as much as I enjoy running in them. With a running specialty retail background, I hope to provide some valuable insight and aid you in finding your next favourite item of running kit!
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