How To Run A Sub 20 Minute 5k
We linked up with Team Project Run Founder and Nike Coach, Lloyd Kempson to gain valuable insight from his numerous years of coaching everyday runners to elite athletes. Read more and discover Lloyd's top tips for running a 5k under 20 minutes.
In a bid to cut through the noise and get you well on your way to smashing your next race, we teamed up with Team Project Run Founder and newly signed Nike Coach, Lloyd Kempson to gain valuable insight from his numerous years of coaching everyday runners like you and me, to elite internationals.
So, get the kettle on, sit back and enjoy the full video below!
Hoping to step up to longer distances?! Keep it locked to our socials for the next Coach Says episode with Lloyd all about the Half Marathon!
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