This site using is cookies, by continuing to browse the site you are agreeing to our use of cookies...Find out more
Pro:Direct use cookies. Find out more

We runners love throwing around ambiguous terminology so to keep it simple, the video below focuses on shoes that are purpose built to soak up your long runs, recovery runs, steady runs and perhaps even the odd bit of speed work


Check out the full video and find the right shoe for you!

Want to take any of the shoes featured in the video for a spin yourself?! Hit the links below.

Stay tuned to our social channels for more insight from the running industries most exciting brands and to stay up -to-date with the latest and greatest running shoe releases. You can find us at:



Tom Folan

My name's Tom, former professional football freestyler turned long distance runner. As a self-proclaimed running shoe aficionado, I love keeping up with the latest performance innovation and product releases almost as much as I enjoy running in them. With a running specialty retail background, I hope to provide some valuable insight and aid you in finding your next favourite item of running kit!
Read All Articles